Stop doomscrolling

Stop scrolling. Start your commitment.

Screentime Journey โ€” laptop and iPhone with commitment lock

Our partners

iPhoneStripeOpenAIElevenLabs
Screentime Journey founder

About

Your screen time commitment starts here.

Most apps ask you to restrict first. We ask you to commit first โ€” because commitment creates the friction that actually changes behavior. Set your intention, lock in your device setup, and let the dashboard track what matters.

Milestones

Start leveling up.

Ground Zero
Level 0 ยท Day 0Start

Ground Zero

This is where your dopamine starts to reset. Your brain is wired for the scroll โ€” and you are choosing to rewire it. The first day is the hardest. It starts here.

Next level: Fighter

The King
Level 10 ยท Day 365+Final

The King

One full year. You walked the entire path. Your dopamine system is rebuilt. Your focus is sovereign. Quiet strength and clarity define how you move through the world.

Leaderboard

Become the top 1% in the world.

๐Ÿฅˆ#2 ยท โ€”

@you

โ€”

Locked in

โ€œJoin the journey to claim this spot.โ€

๐Ÿฅ‡#1 ยท 10 days

@theking

Fighter

Full path

โ€œ10 days in focus โ€” keep going.โ€

๐Ÿฅ‰#3 ยท โ€”

@you

โ€”

Climbing

โ€œJoin the journey to claim this spot.โ€